Bikram Yoga Galway is a purpose built National Award winning studio and the only one of its kind in the West of Ireland. Bikram Yoga is a 90 minute class consisting of 26 postures and 2 breathing exercises and is performed in a room heated to 105 degrees Fahrenheit.
BODYFIRM Core Conditioning Systems, incorporating flexibility &strength training, visualisation & conscious breathing. Integrating the disciplines of physical exercise with a more mindful, focused approach providing controlled exercise with positive results.We specialise in Fitness from the inside out placing emphasis on developinga strong, healthy, stable and well co-ordinated centre / core
Yoga Holidays & Yoga Retreats We offer weekend and week-long retreats in all types of Yoga and meditation. Experience delicious vegetarian food, comfortable accommodation and great company in one of the most magical parts of Ireland.
A strength and conditioning program that delivers fitness that is by design, broad general and inclusive. Using constantly varied, functional movements from sports such as Weightlifting, Athletics and Gymnastics our programs challenge both the untrained novice and elite sportsperson. Based in Tallaght, Dublin.